
EBS MINDSET
EBS MINDSET
Leaders in Mindful Movement
Unlock your full potential and reach peak levels of success through mindset training!

Mindset Mentor
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Erica Der Mesropian
LEVEL 10 SR ELITE GYMNAST & USAG CERTIFIED JUDGE
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Liza Pletneva
LEVEL 10 SR NATIONAL TEAM MEMBER & TOKYO OLYMPIAN
About Us
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Erica Der Mesropian is a renowned certified USA Rhythmic Gymnastics Judge and the visionary Founder of EBS Mindset. Her mission is to empower athletes to unlock their full potential and reach unparalleled levels of success, both in their sporting endeavors and in life.
In 2012, as a first-year level 9 SR gymnast, she faced the challenge of being one of the lowest-ranked athletes at Nationals and contemplated quitting a sport she dedicated 10 years of her life to. However, Erica's relentless drive propelled her forward, and in 2013, she emerged as the level 9SR State and National Grand Champion. This remarkable achievement was further elevated when Erica qualified as a level 10, Elite Rhythmic Gymnast, securing a coveted top 12 ranking in the entire USA. To crown her accomplishments, she was honored as the Armenian Athlete of the Year in the same year and received a Scholarship from USA Gymnastics.
Harnessing her extensive experience, Erica transitioned from her successful 10-year athletic career to coaching. Simultaneously, she pursued her academic growth, earning a Bachelor's Degree in Business Marketing and Gender Studies, as well as a Master's Degree in Social Entrepreneurship from USC Marshall.
Erica's coaching prowess is defined by her passion and a unique training style that has propelled numerous level 3-10 athletes to claim prestigious State, Regional, and National Championship Titles. She firmly believes in the transformative power of mindset training, recognizing its significance in shaping an athlete's career trajectory and facilitating success in all aspects of life.
Join EBS Mindset and embark on a transformative journey toward unlocking your full potential. With guidance, you'll cultivate the winning mindset necessary to surpass your limits and achieve extraordinary heights, both in sports and in life.
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In 2022, Erica Der Mesropian founded EBS Mindset, an innovative athletic psychology training program dedicated to empowering athletes and helping them unleash their true potential in sports and life. Through a comprehensive approach that combines educational videos and personalized one-on-one mindset training sessions, EBS Mindset equips athletes with the tools they need to thrive.
EBS Mindset's educational videos serve as a valuable resource, introducing athletes to a range of strategies and techniques. From the power of positive self-talk and visualization to effective goal setting, social support, relaxation and breathing techniques, pre-event routines, and the art of letting go, these videos provide athletes with practical skills they can apply to enhance their performance.
In addition to the educational videos, EBS Mindset offers personalized 1:1 training sessions that are tailored to the unique needs and goals of each athlete. These sessions empower athletes to set and achieve their targets, quickly recover from setbacks, regulate their emotions during competitions, and boost their confidence to achieve consistent performance results.
Unlike one-size-fits-all approaches, EBS Mindset takes a personalized approach, providing athletes with actionable steps toward developing an empowered mindset that gives them a competitive advantage. The program's strategic impact measurements allow athletes and their parents to quantitatively track progress in mindset growth, ensuring tangible results and continuous improvement.
If you have a dream and are determined to achieve it, EBS Mindset invites you to become an EBS Athlete today. Unlock your full potential, harness the power of your mindset, and embark on a transformative journey toward success in sports and life.